
Classes
Ongoing Classes
Restorative Wellness Experience
Sundays at 6pm | Four Moons Spa
This 60-minute session invites you on a journey of deep rest and renewal. Drawing inspiration from Somatic Experiencing®, and led by her intuitive guidance, Rita will create a unique, and supportive space for deep relaxation and inner peace. Experience the soothing embrace of restorative poses as they release tension and invite a profound sense of peace. You'll cultivate a deeper connection between mind and body, allowing you to explore your inner landscape with curiosity and compassion.
Restorative Wellness 2.0
Saturdays at 9am | Four Moons Spa
Welcome to the next evolution of your wellness journey. This class is an opportunity to explore and integrate components of Katonah restorative, traditional restorative yoga, and mindful movement to support wholeness. It's suited for anyone looking to deepen their understanding of restorative practices while embracing innovative methods for personal growth.
Wild Heart Full Moon Circles
Coming June, July & August to Four Moons Spa
A new sacred gathering beneath the full moon. Through gentle journaling, group shares and ceremonial release, we'll collectively surrender what no longer serves us under the full moon's luminous guidance. This interactive sister circle creates a safe space for vulnerability, healing, and deep connection with your spiritual community. Come as you are, leave lighter than before.
Tickets coming soon
Special Events
Vows to Venus
Saturday, March 22 from 6-8pm | Four Moons Spa
Vows to Venus is a 2-hour journey of self-reclamation, weaving together ritual, ceremony, and activation to awaken the divine feminine within. Through a three-part rose ritual, you’ll be guided into deep introspection—melding visualization, meditation, journaling, and heart-opening postures to dissolve old narratives and embrace your radiant essence. This is more than a ceremony; it’s an initiation into a more expansive, embodied, and love-filled life.
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