Classes

Ongoing Classes

Restorative Wellness Experience

Sundays at 6pm | Four Moons Spa

This 60-minute session invites you on a journey of deep rest and renewal. Drawing inspiration from Somatic Experiencing®, and led by her intuitive guidance, Rita will create a unique, and supportive space for deep relaxation and inner peace. Experience the soothing embrace of restorative poses as they release tension and invite a profound sense of peace. You'll cultivate a deeper connection between mind and body, allowing you to explore your inner landscape with curiosity and compassion.

Restorative Wellness 2.0

Saturdays at 9am | Four Moons Spa

Welcome to the next evolution of your wellness journey. This class is an opportunity to explore and integrate components of Katonah restorative, traditional restorative yoga, and mindful movement to support wholeness. It's suited for anyone looking to deepen their understanding of restorative practices while embracing innovative methods for personal growth.

Wild Heart Full Moon Circles

Coming June, July & August to Four Moons Spa

A new sacred gathering beneath the full moon. Through gentle journaling, group shares and ceremonial release, we'll collectively surrender what no longer serves us under the full moon's luminous guidance. This interactive sister circle creates a safe space for vulnerability, healing, and deep connection with your spiritual community. Come as you are, leave lighter than before.

Tickets coming soon

Special Events

Vows to Venus

Saturday, March 22 from 6-8pm | Four Moons Spa

Vows to Venus is a 2-hour journey of self-reclamation, weaving together ritual, ceremony, and activation to awaken the divine feminine within. Through a three-part rose ritual, you’ll be guided into deep introspection—melding visualization, meditation, journaling, and heart-opening postures to dissolve old narratives and embrace your radiant essence. This is more than a ceremony; it’s an initiation into a more expansive, embodied, and love-filled life.

Client Love

  • The most supportive and nurturing teacher. Rita's class is one of the best classes I've ever been to. It opens you up in ways yoga doesn't. And we could all use a little more of that.

  • As soon as I walked into Rita's sacred space, my shoulders started to lower from my ears. She knew just by looking at me what I needed.

  • As messy as I think I am, the entire experience brought tears to my eyes. I think being a woman, being a mom, being a wife, being a worker (all the things) can be so challenging. Sometimes you need space to remove your cape and just be. Rita's classes support that sort of release.

  • Rita's restorative class is honestly one of the best yoga classes I've been to, and I've been practicing yoga for 15 years.

  • Rita is nurturing and attentive! This class is an experience that leaves you feeling deeply relaxed and refreshed! Loved it so much.

  • I just can't say enough good things. I felt so supported and taken care of and had such a great time. Will be back for more classes with her.

Hire me for your special event.

Take the pressure off and bring an extra sacred touch to your gathering.